Attention to Intention
Are you feeling frustrated, unfulfilled, as if you're just going through the motions of life?
You have found your community!
I've been there (I was there for the majority of my life) having my life on autopilot, being the woman everyone wanted me to be, and feeling that I was meant to do more.
I got brave and still enough to really uncover what I wanted and I'm here to share my lessons with you to help you navigate through your own journey.
This is intended to be a place of purposeful community as we discuss small practical steps that will help you maximize how you show up in the world.
It is possible to have a life you're excited about, one that you can't wait to get out of bed in the morning, that everyday seems like a new gift.
Episodes will consist of things I'm learning, reading, and experiencing (with you right beside me) as we discuss small practical steps that will help you maximize how you show up in the world.
Here's to the power of putting attention to intention.
Attention to Intention
3 Simple Ways To Hear Yourself
The world is loud & the juggle game is real (regardless of what your responsibilities look like & what season you are in your life).
My Friends at Linkage (a SHRM company) reported that 81% of women will sign up for more than we can physically handle.
We talk about trusting ourselves & leaning with our intuition but how do we do that in a loud & busy world?
Sharing with you in this microepisode, the three science backed microtools that I've used first hand to hear myself (& you can use immediately) to begin to answer 'what feels right to me' & what do I want.
The freedom & the anxiety release are worth dialing into this episode.
Referenced In Episode:
- Get on our wait list for our next empowerHER circles cohort: https://www.megan-miller.com/empowerher-circles
Stay Connected with Meg & Our Tribe:
- Instagram: @megan.b.miller
- LinkedIn: @megan miller intention
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#selfreflection #mindfulness #innerpeace #selfdiscovery #intentionsetting #personalgrowth #findingyourvoice #empowerment #selfcare #findingyourself #innerstrength #authenticity