Attention to Intention
Are you feeling frustrated, unfulfilled, as if you're just going through the motions of life?
You have found your community!
I've been there (I was there for the majority of my life) having my life on autopilot, being the woman everyone wanted me to be, and feeling that I was meant to do more.
I got brave and still enough to really uncover what I wanted and I'm here to share my lessons with you to help you navigate through your own journey.
This is intended to be a place of purposeful community as we discuss small practical steps that will help you maximize how you show up in the world.
It is possible to have a life you're excited about, one that you can't wait to get out of bed in the morning, that everyday seems like a new gift.
Episodes will consist of things I'm learning, reading, and experiencing (with you right beside me) as we discuss small practical steps that will help you maximize how you show up in the world.
Here's to the power of putting attention to intention.
Attention to Intention
Aging with Confidence: Balancing Hormones for High-Achieving Women with Kelly Terwilliger
When you think of womens health: if you're like me, I think of the diets & the fads & a 'one size fits all approach'
One conversation with my girl, Kelly Terwilliger & hearing her describe digestion, hormone balance, for the high achieving 40+ year old woman: I said to her, holy sh*t, you have to come on the podcast & share these nuggets.
In this conversation, you hear Kelly & I unpack:
- the added stress that comes in your 40s & how the same sh*t you did in your 20s no longer works
- how to not feel alone as you navigate through this process
- how to listen to your body & take action on it in a way that feels right to you
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UNLEASHED: more information will be released in a few short weeks. Any questions on the program: email Megan / E. Megan@Megan-Miller.com
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Kelley Terwilliger
Stay Connected with Meg & Our Tribe:
- Microstep Monday: every Monday 1 Intentional Thought For The Week: megan-miller.com/#newsletter-signup
- Check Out Our TEDx talk: Detoxing Off The Drug of Achievement
- Instagram: @megan.b.miller
- LinkedIn: @meganmillerintention
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Shop our merch with meaning: https://www.megan-miller.com/shop
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Friends of Our Tribe:
- Grateful Human: use code megmiller for 10% off your order
- Baloo Living: use code megmiller15 for 15% off your order
- Micropause: wellness gummies for our give zero f*cks era (so mush support is what I've been taking)
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