Attention to Intention

5 Awareness Based Microtools to Overcome Overwhelm

Megan Miller Episode 168

Overwhelm, baby, WHEW! I have yet to meet someone (regardless of age, title, money in the bank account, appearance to the outside world) that isn't struggling trying to navigate it.

If you're feeling the weight of too many 'shoulds', feeling like life is loud, endless to-do lists & this constant pressure to do it all: my friend pull up a seat to this weeks #microconversation. 

We're exploring five powerful, awareness-based microtools (all of which I've personally used) to take back control amidst the chaos. 

Whether you're juggling a career, family personal aspirations (hell all three) - this episode is a must-listen for you to put fear, doubt, anxiety in the backseat, put you in the driver's seat to rise up above the overwhelm.

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