Attention to Intention

Fall Reset: Reclaiming the Micromoments That Make You Feel Good

Episode 171

When the treadmill of life picks up, we slowly begin to move away from the micromoment decisions that made us feel good.

  • The walk with the friend
  • The meditation 
  • The spiritual reading
  • The time outside 

In this #microepisode, you & I are talking about the gift of a fall reset (the one, the only Mel Robbins got your girl cooking after I dialed into this: https://www.melrobbins.com/podcasts/episode-209 )

We don't need to wait until January to have a life we want to be a part of, why not start now, one micromoment decision at a time? 

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Loopwell: Join Us At The First of Its Kind Social Well Being Place Near NYC on 10.15
https://www.loopwithus.com/events-1/intentional-living-method-science-backed-micro-tools-to-rewire-self-talk

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