Attention to Intention
Are you feeling frustrated, unfulfilled, as if you're just going through the motions of life?
You have found your community!
I've been there (I was there for the majority of my life) having my life on autopilot, being the woman everyone wanted me to be, and feeling that I was meant to do more.
I got brave and still enough to really uncover what I wanted and I'm here to share my lessons with you to help you navigate through your own journey.
This is intended to be a place of purposeful community as we discuss small practical steps that will help you maximize how you show up in the world.
It is possible to have a life you're excited about, one that you can't wait to get out of bed in the morning, that everyday seems like a new gift.
Episodes will consist of things I'm learning, reading, and experiencing (with you right beside me) as we discuss small practical steps that will help you maximize how you show up in the world.
Here's to the power of putting attention to intention.
Attention to Intention
Using Spirituality to Ease Anxiety and Overwhelm with Kanan Kapila, Spiritual Director Loopwell
People often ask me: what gives you the courage to keep going & for me, it's been this gift I never knew I needed: spirituality.
Spirituality can feel tricky. What is it? How do I get some?
One conversation with this gift of a human, Kanan Kapila, and I knew I had to bring her into our kitchen table to talk about using spirituality to ease anxiety & overwhelm.
In this spirituality led conversation, Kanan & I talk about:
- Spirituality: what is it?
- How to use spirituality to navigate our worlds of anxiety & overwhelm (she gives a great mic drop moment on how to rewire the words: I'm busy)
- Tangible tools to deal with when we're in the moment vs. the numbing with all the 'things'
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Loopwell Collaboration 10.15: Grab Your Seats
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UNLEASHED: 4 week women leadership accelerator / YOU asked, we listened: 4 more cohorts added: unleashedleadership.org
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Connect with Kanan:
- Instagram: @kanankapila
- Loopwell Instagram: @loopwithus
- LinkedIn: @kanan-kapila-artist
- Website: kanankapila.com
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Stay Connected with Meg & Our Tribe:
- Microstep Monday: every Monday 1 Intentional Thought For The Week: megan-miller.com/#newsletter-signup
- Check Out Our TEDx talk: Detoxing Off The Drug of Achievement
- Instagram: @megan.b.miller
- LinkedIn: @meganmillerintention
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Shop our merch with meaning: https://www.megan-miller.com/shop
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Friends of Our Tribe:
- FichiSnacks.com: use code Miller20 for 20% off your order
- Grateful Human: use code megmiller for 10% off your order
- Baloo Living: use code megmiller15 for 15% off your order
- Micropause: wellness gummies for our give zero f*cks era (so mush support is what I've been taking)
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