Attention to Intention

What do you do when things don't go the way you intended? From Self-Loathing to Self-Acceptance

Megan Miller Episode 180

What do you do when something doesn't go the way you intended?

  • The work call 
  • The client meeting
  • The conversation with your partner
  • The converstion with your kids teacher
  • The triggering moment from the family member 

Where do you go, mentally?

Do you let the self-loathing gremlins pull up frat party style with a kegger & their buddies & they are  full on in your brain? 

The repeating the situation. The uncomfortablenesss in your body. The trying to numbe with the things. Until you stuff it down, you don't hear it anymore. 

If this hits, my sister: I want to give you the 3-part self-acceptance elixir that I've been whippin up for myself so you can move from a place of self-loathing (because that's really where this need for achievement comes from) to a place of lasting change & that lives in self-acceptance 

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