Attention to Intention
Are you feeling frustrated, unfulfilled, as if you're just going through the motions of life?
You have found your community!
I've been there (I was there for the majority of my life) having my life on autopilot, being the woman everyone wanted me to be, and feeling that I was meant to do more.
I got brave and still enough to really uncover what I wanted and I'm here to share my lessons with you to help you navigate through your own journey.
This is intended to be a place of purposeful community as we discuss small practical steps that will help you maximize how you show up in the world.
It is possible to have a life you're excited about, one that you can't wait to get out of bed in the morning, that everyday seems like a new gift.
Episodes will consist of things I'm learning, reading, and experiencing (with you right beside me) as we discuss small practical steps that will help you maximize how you show up in the world.
Here's to the power of putting attention to intention.
Attention to Intention
The Productivity Paradox: Why Doing More Makes Us Feel Less with Jen Fisher
For most of my life, I’ve tied my worth to productivity. The chase for the next milestone. Filling every moment with activity. Believing that if I just push harder, I’ll finally feel “enough.” Sound familiar?
This is the paradox of productivity. The more we do, the more we feel like we’re falling behind. The harder we push, the emptier we feel.
In this episode of Attention to Intention, I sit down with Jen Fisher, workplace well-being whisperer, to unpack:
✨ Why we attach our worth to productivity—and the hidden cost of overachievement.
✨ The real roots of productivity anxiety (spoiler: it’s not just about work).
✨ Micro-tools to shift from exhaustion to intentional action.
Because real transformation happens when we stop seeing inadequacy as truth—and start questioning the stories we’ve been told.
🔥 If you’ve ever felt like no matter how much you do, it’s never enough, this episode is for you.
📩 Ready to bring this conversation into your organization? Jen and I are teaming up to help companies move beyond burnout and build cultures of awareness, connection, and intentionality. If your team is feeling the weight of anxiety, stress, and overwhelm, let’s talk about how we can support them with science-backed strategies and micro-tools that create real change. Reach out to start the conversation
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If you loved this episode, your next listen should be:
🎧 3 Steps to Tackle Anxiety & Overwhelm with the Micro-Moment Blueprint → [Listen on Apple Podcasts]
Connect with Megan & Jen:
📺 Watch the episodes on YouTube → [Megan Miller - YouTube]
📲 Follow Megan on Instagram → @megan.b.miller
📲 Follow Jen on Instagram → @jenfish23
💌 Sign up for Megan’s Microstep Monday → Megan Miller: Female Keynote
🎟 Learn more about Unleashed (our global womens leadership programming & community) → UNLEASHED Leadership Live | by Futures Leadership Network
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